Estrogen supplements are typically made from natural plant substances that help to balance hormone levels and in turn reduce menopausal symptoms. These plant substances are called phytoestrogens and can be found in many foods like soy, grape skins, flax, clover and some herbs. These are thought to help fight the symptoms that many women experience …
Menopause is a difficult time for most women. Their hormones are either not working at all or are out of kilter. Doctors are often quick to prescribe hormone replacement therapy (HRT), something many women don’t want to do. There are other choices to make the change of life easier, vitamin supplements for menopause has become …
Menopause is the cessation of menstrual periods and the end of a woman’s reproductive capability. There is no specific age when this occurs but research tells us that women’s bodies start preparing for menopause about 10 years before she has her last menstrual cycle. Once a woman has gone for 12 consecutive months without having …
When it comes to understanding the causes of early menopause, just like a lot of things, there are some cases where the doctors cannot even explain why something happened. In some cases, the causes of early menopause in some women simply cannot be figured out. This means that all that can be done is to …
Women in the USA usually start to show the first sign and symptoms of menopause when they reach their mid to late thirties or early forties. A woman does not fully enter into menopause and the post menopause stage until she has gone for a full year without a period. Once that has happened, then …