Tips-for-Your-Healthy-Fingernails

10 Tips for Your Healthy Fingernails

Healthy, shaped and well filed fingernails are an attractive part of our hands. Our hands are probably used more than any other part of the body. Hands have to come in contact frequently with hot cold water and even chemicals doing dishes, cleaning, taking shower, showering or swimming. All these unpreventable exposures of hand lead …

healthy nails

5 Essential Minerals and Vitamins for Healthy Nails

Very often, dermatologists treat individuals with a condition that amounts to nail splitting, thin or soft fingernails commonly referred to onychoschizia. This condition is very common among women especially those who consider it an important feature to have long perfectly polished nails. Mostly, it is brought about as a result of harsh weather conditions as …

HGH Releaser Anti Aging Solution

HGH Releaser: the Anti Aging Solution

Aging can present many challenges; among them is the need to maintain the HGH Hormone levels that will help keep you healthy. Your health, your youthfulness, and your ability to age gracefully all depend in a large part on your HGH production. HGH (Human Growth Hormone) levels begin to decrease as you age, making your …

Menopause-Symptoms

Menopause and its Symptoms

Menopause is the cessation of menstrual periods and the end of a woman’s reproductive capability. There is no specific age when this occurs but research tells us that women’s bodies start preparing for menopause about 10 years before she has her last menstrual cycle. Once a woman has gone for 12 consecutive months without having …