healthy nails

5 Essential Minerals and Vitamins for Healthy Nails

Very often, dermatologists treat individuals with a condition that amounts to nail splitting, thin or soft fingernails commonly referred to onychoschizia. This condition is very common among women especially those who consider it an important feature to have long perfectly polished nails. Mostly, it is brought about as a result of harsh weather conditions as …

HGH Releaser Anti Aging Solution

HGH Releaser: the Anti Aging Solution

Aging can present many challenges; among them is the need to maintain the HGH Hormone levels that will help keep you healthy. Your health, your youthfulness, and your ability to age gracefully all depend in a large part on your HGH production. HGH (Human Growth Hormone) levels begin to decrease as you age, making your …

Menopause-Symptoms

Menopause and its Symptoms

Menopause is the cessation of menstrual periods and the end of a woman’s reproductive capability. There is no specific age when this occurs but research tells us that women’s bodies start preparing for menopause about 10 years before she has her last menstrual cycle. Once a woman has gone for 12 consecutive months without having …

Weight Loss After Pregnancy

Weight Loss After Pregnancy

Having a baby is one of life’s joys, but the residual weight gain is not then you need weight loss after pregnancy. If you are a new mom, then you are thrilled with your bundle of joy. But you’re tired. And you may be unhappy with your body. And worse? You’re tired of seeing celebrity …